New Breakfast

I’ve had a bit of a food renaissance since reading one of my Christmas gifts.

Today’s experiment was a sort of broccoli waffle.  Wait, don’t go.

Think of it like breakfast quiche.  You’ve got a waffle iron and a blender or food processor…  Disintegrate enough broccoli and cauliflower to yield 1 cup combined.  Add two eggs, the barest hint of a sharp cheese (I use parmesan, about an 3/4 inch-sized cube), sage, and salt and pepper.  Mix it all up, spoon into your waffle iron, cook (5-6 minutes in our Breville) and you’ve got a broccoli waffle.

Or, as I said, a breakfast quiche.  But shaped like a waffle.  Quick, easy, and — for how filling it is — relatively low calorie.  About 350?  Depends on how much stuffs you use, especially cheese, so go the fuck easy on that, yo.


Discover more from Parrydox

Subscribe to get the latest posts sent to your email.